Abiodun Adeoso-Registered Nutritionist (AfN) UK

how to
live & breathe
a healthy
lifestyle

Nutrition is the way to a healthier lifestyle.

healthy & delicious
recipe ideas for You

Get recipes for your reformulated meals and diets from this site for professional consistency with nutritional needs.  Recipes are available for regular meals and special diets. Our recipes are developed from indigenous ingredients and the steps are easy to understand as they were written concise and simple English. This will enable your dishes taste the same each time.

A New Approach To
Health & Life

Group Coaching

Please join our team to learn about essential nutrients and their functions in the human body. Here, we help improve your nutrition and dietary habits, guide and educate to achieve a healthier life.

1:1 Consultation

We offer one-on-one consultation via the phone and video apps online

Seminars and trainings are offered on various areas of Human Nutrition and Food Technology. This include Applied Nutrition; Food & Diet Formulation; Food Science & Nutrition; Food Preservation & Safety; Human & Applied Nutrition; Nutrition management for Food service; Meal Management & Safety; Food Hygiene & Nutrition; Food & Beverage Service

BookS Available now

Check the shop for prices of books and head up to Amazon to buy. 

Don’t Lick that Finger- Food & Kitchen Hygiene Handbook https://www.amazon.co.uk/dp/B0H795SDTQ

THERAPEUTIC NUTRITION PLANS: 7-Day Meal Plans for Blood Sugar Balance, Weight Management & Eye Health https://www.amazon.co.uk/dp/B0HDKBRL23

Undestanding Human Nutrition https://www.amazon.co.uk/dp/B0H7K4TNCV

Individual

nutrition for you

Personal nutrition counseling sessions are available on request. The session typically carryout assessment of your health, dietary habits and lifestyle. Nutrition goals are set and personalized nutrition plans are created to meet the targets. Please, book your counselling session using the contact us form.

What My clients are saying

"Good nutritional information that helped me better my eating habit, and continuous advice on the intake of organic food."
Matthew Jackson
Trainer

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