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Abiodun Adeoso, RNutr RD
how to
live & breathe
a healthy
lifestyle
Nutrition is the way to a healthier lifestyle.
healthy & delicious
recipe ideas for You
Get recipes for your meals from this site for consistency. Recipes are available for regular meals and special diets. Our recipes are developed from indigenous ingredients and the steps are easy to understand as they were written concise and simple English. This will enable your dishes taste the same each time.
- Easy to cook
- Very Delicious
- Useful for the body
A New Approach To
Health & Life
- Program
- Diet
- Coaching
Group Coaching
Please join our team to learn about essential nutrients and their functions in the human body. Here, we help improve your nutrition and dietary habits, guide and educate to achieve a healthier life.
- Program
- Consultation
1:1 Consultation
We offer one-on-one consultation via the phone and video apps online
Seminars and trainings are offered on various areas of Human Nutrition and Food Technology. This include Applied Nutrition; Food & Diet Formulation; Food Science & Nutrition; Food Preservation & Safety; Human & Applied Nutrition; Nutrition management for Food service; Meal Management & Safety; Food Hygiene & Nutrition; Food & Beverage Service
Individual
nutrition for you
Personal nutrition counseling sessions are available on request. The session typically carryout assessment of your health, dietary habits and lifestyle. Nutrition goals are set and personalized nutrition plans are created to meet the targets. Please, book your counselling session using the contact us form.
What My clients are saying
"Good nutritional information that helped me better my eating habit, and continuous advice on the intake of organic food."
Matthew Jackson
Trainer